hi everyone, i just got home from a long day at the gluten free culinary festival, i went to 3 diffrent lectures, and missed only 2, so i'll give you run down how the culinary festival went, there were 2 chefs, 1 doctor, 2 nutritonist and a Chef's Wife. at the Nutritionist marlese carroll's demo, she demonstate how to control your digestive system, she said you have to have vitamins, good fats like avocados for example and anmino acids. she even gave us recipes for a meaty bone broth, which is a chicken broth replacement, and its better than swanson's. at the Chef Amy fothergill demo, she demoed 2 recipes gluten free cupcakes and gluten free pizza crust and i've known that chef for quite a while, and finally at the chef preston dishman demo, he sure does look like paul pruddome, but he mentioned about his Wife Nichole who been on a Gluten free diet for the last 2 years same as amy fothergill. he demonstrated how to make 3 small bites recipes such as watermelon feta cubes, Cheesy fingeling potato canapes and asparagus proscuito bites. he gaves us tips and trick of the trade, so i will not give you recipes, you have to try what i've make first and then ask, thats my motto, so here are some resources im giving out from these speakers
links
www.Amythefamilychef.com amy fothergills webpage
www.tangablenutrtion.com marlese carroll webpage
http://viognierrestaurant.com/
so please feel free to go to their sites, so take care! Bon Appitete
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